Pre-Order today! Colour In Therapy
Today’s pace is hectic. Does this sound familiar to you? “If only I had a bit more time, I’d…..” – “I’m way too busy to…..” We can all fill in these blanks with various dreams, desires, goals. We all complain about the same thing: time.
Technology, which was supposed to ease our lives and bring convenience to our daily tasks, is causing more and more chunks of time to disappear into oblivion. We have become so attached to devices and screen time, so that terms such as FOMO (Fear of missing out) are part of folk-speak. In a way many of us are more connected to our virtual worlds and online friends than to our physical lives and surrounding loved ones.
People are lonelier than ever; more detached than ever from actual relationships. We can hide who we really are. We can create the perfect version of us online, and interact with other perfect versions of others, without actually committing any emotion or investing any part of ourselves.
The demands of today’s world are higher than ever before. We have to outperform who we are in order to leave our imprint on a world where we will all too soon be forgotten, and this driving force, this fear of failure, pushes us into forgetting our childhood dreams.
Yet more and more people are turning to various kinds of therapy, to fill the ever-increasing void of dissatisfaction. Some people never really find the answer to what it is that they are looking for, because the answer is not actually “out there”. The answer to each one of our happiness lies within us.
Let’s for a moment believe that we have all the time in the world; that we can be whoever we want to be. Let’s for a moment put down the burden of every day, and just interact with our inner child in a world of colour and play.
With this collaboration between Tanya O’Connor, the extraordinary artist, and Jolindy Dreyer, Master NLP Practitioner, you are invited to take charge of your own lives, your own realities. Take back what is yours – all the time you want, and all the happiness you desire. Find what you love in these pages, with NLP therapy guiding you while you joyfully colour in these exquisite pictures.
NLP stands for Neuro-Linguistic Programming, an approach to communication, personal development and psychotherapy created by Richard Bandler and John Grinder in the 1970’s. Some people have called NLP a bit like an “owner’s manual” on how to use your brain. You can use NLP methods and insights to be more in charge of your thoughts and feelings, to run your own life more successfully and to communicate with other people more effectively.
The authors have paired NLP with pictures to help you gain various skills in order to “train” your brain with new thought patterns that serve you better with the reality you ultimately want. All this while you are having all the fun in the world colouring in!Pre-order Yours Today